Are you fed up of waking in the morning and feeling like you haven’t been to bed?
Do you pound the treadmill, swim the lengths, ‘jump to the beat’ and eat more lettuce than a rabbit, yet you still don’t lose the weight?
Do your joints ache, does your head pound or does your stomach cramp?
Do you feel ‘down’ without any apparent reason? Lack patience?
Do you wish you could shake yourself out of this mood and ‘clear your head’?
Do you ever think that you just don’t feel how you used to feel?
Relax in Nature
If you recognise yourself in any of the above then let us help you find you again. Come and join us in the glorious mountains of Andalucia in southern Spain. With all of the amazing things that nature has to offer.
We hold a variety of Wellness Days, mini retreats and 6 day retreats.
In a fun, safe, supportive environment, through a programme of movement, nourishing plant based food and a variety of proven techniques, you will learn and gain a deep understanding of how you can go forward and incorporate your new found knowledge into your day to day life.
Nourish yourself
Oftentimes we don’t make our well-being a priority. There is always something else seemingly more important. We don’t have the time, we’re too busy…
Yet what happens when we put ourselves and our health on the ‘back burner’ is our overall wellness can begin to diminish. Not only physically but we can also lose that sense of self and purpose.
With that in mind our Retreats are designed to soothe and revitalise, mind, body and soul. You will leave our haven of tranquility with clarity, alongside the tools and strategies to incorporate into life long practice.
Where will it happen?
We have the privilege of hosting our retreats in a beautiful traditional Andalucian‘ Cortijo’ set in over 200 hectares of spectacular landscape. We are but minutes away from Ronda, the famous ‘City of Dreams’ and its magnificent location in the mountains of southern Andalucia.
The location of the property is incredible. Perfect to be able to enjoy the wonders of nature and everything that it has to offer. The house itself is set on two floors and is refreshingly cool in the summer months. Most of the bedrooms are located on the upper ground floor with a further two on the lower ground floor. The majority have their own en-suite bathroom.
Around the house are lovingly maintained formal gardens to relax in and enjoy the impressive views of Ronda. When the heat is on you can cool off in the fresh and invigorating spring water pool-the ‘ Alberca’- which is filled from the water coming straight from the mountains surrounding the estate. The alberca originally dates from the X11 century. It was the main source of water for the house. To maintain its ecological condition only natural products are added.
A short stroll down from the house you will come to the river Guadelvin, with its clean waters and natural bathing pool inviting you to enjoy a beautiful refreshing dip. Still within the grounds of the house and close to the river is the ‘ El Lourdes’ bridge, which is said to be much older than the famous ‘ Puente Nuevo’ (New Bridge) in Ronda. It originally connected two Roman roads, the remains of which can still be seen today.
Are you are in need of a little bit of ‘me time’? Maybe you feel like you need to shift something in your life? Perhaps you’re feeling frustrated because the ‘healthy’ diet and exercise routine that you have incorporated into your day to day just isn’t creating the results that you had expected? If you are feeling overwhelmed and know that you can feel better but don’t know where to start. Or perhaps you are ready to learn some new skills to make yourself feel better. Maybe you simply just need some time out in Nature, with a gentle guiding hand to help you find your path again. Then we are here for you. We feel passionate about helping people feel better. There is no greater reward for us than seeing the positive transformation that our guests have made when they depart from our idyllic mountain refuge.
What is included and investment?
What is included
• Accommodation
• Organic plant based food and juices
• Reflexology treatments
• Reiki treatments
• Daily Yoga
• Daily Meditation
• Breathwork
• Workshops
• Guided hikes and awe walks
• Forest Bathing
• Visit to the City of Dreams, Ronda.
What is not included
• Airfare to Malaga
• Transport to and from Malaga
Transport to and from Malaga Airport can be arranged at an additional cost.
Investment
We limit our Retreats to a maximum of 10. There is a choice of single or shared accommodation.
Single occupancy: €1,700 per person
Twin occupancy: €1,300 per person
Reach out
If you would like more information about our retreats and/or you want to be the first to know when we add dates for 2026, please reach out using this form! Thanks :)
