The Well Jar is a space for people to relax and find time for themselves away from the fast pace of life.
Our motivation is to help people to live their healthiest, happiest lives. We aim to create a welcoming and safe space and offer multiple treatments both at our centre in Ronda and at clinics in Malaga and the Costa del Sol to help people to find emotional balance and greater physical well-being.
We offer one-to-one sessions in Yoga, Breathwork, Reflexology and Indian Head Massage alongside group workshops, wellness days, longer retreats and corporate work to help your business thrive.
YOUR JOURNEY TO WELLBEING
OUR MISSION
It is important to us that we not only help people through offering our therapies but we also believe that the key to good health and well-being is knowledge. We believe in empowering our clients to take control of their own health- a little knowledge can sometimes go a long way in motivating people to take control of their own well-being.
MEET THE TEAM
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SARAH-JAYNE
Reflexology, Reiki, Indian Head Massage
Once upon a time my life involved travelling the world but that all came to an abrupt end when I embarked on a journey of chronic ill health that would eventually rob me of eight years of my life. I tried every lotion, potion and pill to feel better but there were no answers. What I did find though was Reflexology. It made the difference from being bed bound for over two years to starting to reclaim my life and completely changing the direction of it. I qualified as a professional Reflexologist and I am a full member of the Association of Reflexologists. Along the way I became a Reiki practitioner and an Indian Head massage therapist. For the past 20+ years I have been supporting the very young to the very old with their wellbeing.
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TALISSA
Yoga, Breathwork, Bach flowers
I have been in that space where you know inside that you are not living life the way that you want to be but you just can’t seem to change it. You are stuck in old patterns and standing in your own way but willing. Reconnecting to my breath completely transformed my life. You can transform your life too. Combining breathwork, psychology, trauma-informed yoga, flower remedies and some good old fashioned laughter and community, I help you to take your emotional wellbeing into your own hands and learn the tools to show up to your self, relationships, work and purpose with clarity, energy and joy. I am a full Yoga Alliance member and have trained under some of the breath masters, including Donna Farhi and Max Strom.